Thanks to Teresa Thiessen for finding this gem in The Elephant Journal. This really should be the Golden Rule No. 2.
"The Buddhist rule re Worrying is simple: don’t. Or, as Shantideva said more eloquently,
If it can be fixed; why worry?
If it can’t be fixed, what’s the point of worrying?
Or, more properly: 'If a cure exists, why worry? If no cure exists, what use is there to worry?' "
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